What are the best ab workouts to get a six pack? #abblast #homeworkout #femalefitness #womensworkouts #getslim
What are the best
ab workouts to get a six pack?
The Best Ab Workout For A Six-Pack
- Sit-Up. 15-20 reps or to failure.
- Flat Bench Lying Leg Raise. 15-20 reps or to failure.
- Jackknife Sit-Up. 15-20 reps or to failure.
- Flat Bench Leg Pull-In. 15-20 reps or to failure.
- Toe Touchers. 15-20 reps (reps or to failure)
- Crunches. 15-20 reps or to failure.
- Reverse Crunch.
10 Minute Intense Ab Workout - Flat Stomach Exercise | Rebecca Louise
Searches related to ab workout
ab workouts at home
ab workouts at the gym
ab workouts for 6 pack
ab workouts with weights
ab workout routine
ab workouts for beginners
ab workouts youtube
ab workouts bodybuilding
abs a blast with this home workout for your whole body. Build your confidence and turn heads! This workout if done frequently will show you results in speedy time.
What are the best ab workouts to get a six pack?
#abblast #homeworkout #femalefitness #womensworkouts #getslim
0 Response to "What are the best ab workouts to get a six pack? #abblast #homeworkout #femalefitness #womensworkouts #getslim"
Post a Comment