Quick Fridge Pickled Vegetables


Quick Fridge Pickled Vegetables

Quick Fridge Pickled Vegetables make the ultimate topping for tacos, burgers, and more! Featuring a blend of carrots, cucumber, radish, and onion, this healthy recipe is fast and flavorful!
91 reviews
17 minutes
Ingredients
Vegan, Gluten free
∙ Serves 4
Produce
  • 1/2 cup Carrots
  • 1/3 English cucumber
  • 1 clove Garlic
  • 1 tbsp Green onion
  • 1/4 tsp Oregano, dried leaves
  • 1/2 cup Radish
  • 1/2 Red onion, thin
Baking & spices
  • 1/2 tsp Sea salt
  • 1/2 tsp Sugar
Oils & vinegars
  • 1 cup Vinegar
Liquids
  • 1/2 cup Water



Instructions

  1. Wash and dry a medium-large mason jar.
  2. If you're not using pre-shredded carrots and radish, slice into matchsticks along with your cucumber. I use the slicer on my cheese + veggie grater/slicer to slice the radish and cuke in to thin slices, then chop lengthwise into thin strips. It's so super speedy!
  3. Bring water and vinegar to a boil in a medium saucepan.
  4. Add green onion, garlic, sea salt, oregano, and sugar. Stir until sugar dissolves and remove from heat. Allow pot to cool 5-10 minutes.
  5. Place the veggies in your mason jar and slowly pour the hot vinegar mixture over the veggies. If you'd like to enjoy them slightly al dente (vs. soft) feel free to let the liquid cool even more before adding it to the jar.
  6. Allow your jar to cool to room temperature then slap on the lid and pop in the fridge. That's it!
  7. They can be enjoyed that very day and will be a bit more slaw-like and al dente at first. The longer these tasty veggies sit in the fridge the more flavors will intensify and the more they'll soften up too!

Recipe Notes

Want some crazy spicy pickled veggies all up in your face? add some sliced jalapeños to the mix! The seeds and center of the jalapeños will control the heat.
* I used a half white wine vinegar and half seasoned rice vinegar since that was all I had handy. You can use rice vinegar, white wine vinegar, apple cider vinegar, or any combination of the three.
Nutrition Facts below are an estimate gathered using an online recipe nutrition calculator. Adjust as needed.
NUTRITION FACTS
AMOUNT PER SERVING
CALORIES 33
% DAILY VALUE*
SODIUM 311MG 13%
POTASSIUM 141MG 4%
TOTAL CARBOHYDRATES 5G 2%
DIETARY FIBER 1G 4%
SUGARS 2G
VITAMIN A 54.3%
VITAMIN C 6.5%
CALCIUM 2%
IRON 0.9%





QUICK FRIDGE PICKLED VEGETABLES FTW!

VEGAN :: VEGETARIAN :: PALEO :: GLUTEN-FREE

So I’m sure by now you’re wondering what on earth you’re supposed to put these on?
The short answer? Everything!
  • Tacos
  • Grilled Chicken
  • Fish
  • Steak
  • Tofu
  • Sandwiches
  • Burgers
  • Veggie Burgers
  • Bahn Mi
  • Rice Bowls
 The list goes on and on! Ok I’m officially forcing myself to stop talking now because you need this recipe NOW! Have at it, yo!



Quick Fridge Pickled Vegetables



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