Home Cardio Workout with No Equipment - Calorie Blasting Cardio Training

Have 32 Minutes? Do This Blast Cardio Workout at Home

Do This Workout

Exercises: Jump Squats, Jumping Jacks, Knee Pulls, Lateral Jumps, Lunge & Rotation, Plank Jacks, Split Switch, Step Jacks, T-Pushups, T-Rotation
City: California, Dallas, Hawaii, Houston, Rio de Janeiro, St. Louis, Tampa
Types of Training: Aerobic Workout, Bodyweight Exercises, Cardio Training, Interval Training
Fitness Trainers: Fitness Blender
Perfect Workout For: Conditioning, Endurance, Fat loss, Fit Moms, Lose Fat, No Equipment Needed, Stay At Home Moms, Tone Thighs, Women, Working Moms

Burn calories and blast fat with this 32 Minute Cardio Workout. There is no equipment needed and you can do this fat blasting workout at home…with NO EXCUSES! #NEN

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