Try this Leg & Glute Workout by Annabelle Hayes

It’s time to workout and tighten up those legs and glutes.. and THIS WORKOUT is PACKED with Moves! On your next leg day, try this leg & glute workout by fitness trainer, Annabelle Hayes to build and shape your posterior chain.

Exercises: Back Extensions, Cable Pull Throughs, Deadlifts, Dumbbell Deadlifts, Hip Abductors, Hip Adductors, Hip Thrust, Reverse Squats, Single Leg Press, Single Leg RDL, Squats, Sumo Deadlifts, Super Squats

City: Manitoba, Winnipeg

Types of Training : Gym Workout, Partner Workouts, Strength Training, Weightlifting

Fitness Trainers: @bellsebobo, Annabelle Hayes
Perfect Workout For: Booty Gains, Fit Moms, Glutes, Quads, Thighs, Tone Thighs, Working Moms

Try this Leg & Glute Workout by Annabelle Hayes

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