Try this Leg & Glute Workout by Annabelle Hayes

It’s time to workout and tighten up those legs and glutes.. and THIS WORKOUT is PACKED with Moves! On your next leg day, try this leg & glute workout by fitness trainer, Annabelle Hayes to build and shape your posterior chain.



Exercises: Back Extensions, Cable Pull Throughs, Deadlifts, Dumbbell Deadlifts, Hip Abductors, Hip Adductors, Hip Thrust, Reverse Squats, Single Leg Press, Single Leg RDL, Squats, Sumo Deadlifts, Super Squats

City: Manitoba, Winnipeg

Types of Training : Gym Workout, Partner Workouts, Strength Training, Weightlifting


Fitness Trainers: @bellsebobo, Annabelle Hayes
Perfect Workout For: Booty Gains, Fit Moms, Glutes, Quads, Thighs, Tone Thighs, Working Moms


Try this Leg & Glute Workout by Annabelle Hayes


Searches related to Try this Leg & Glute Workout by Annabelle Hayes : annabelle hayes workout pdf
annabelle hayes bio
annabelle hayes program
annabelle hayes program pdf
annabelle hayes glute activation


Leave a Comment & SHARE THIS WORKOUT


0 Response to "Try this Leg & Glute Workout by Annabelle Hayes"

Post a Comment

اعلان اعلى المقالات

اعلان اسفل الفقرة الاولى

اعلان تحت المقالات

اعلان اسفل المقالات